Well, I remembered after I posted the last one, that it was .4 lost. But yes, you are both right. It's still a loss! I got on the scale a few days ago and was so sure I had lost weight, hence the reason I got on the darn thing early, and when it said I had actually gained weight, I got depressed. I figured, what the heck, I already gained weight so I'm going to eat whatever the heck I want! I sort of did. I was so disappointed when I stepped on the scale this morning, I almost cried. But, I can't expect it to be less of a number when I ate too much of the bad.
Michael got my bike out today when he got home from work! I am so excited! I think as long as it is still working properly, that I will go for a small bike ride after work! Well, trying to keep track of everything! Even when I eat/drink something that is zero points, I'm writing it down! OH! If you like English Muffins (love 'em), Thomas has new 'Light Whole Wheat' and they are ONE point a piece! I also use Promise Light for my spread and that is only one point for a Tablespoon, as well. Which leads me to a question I've asked myself alot of late. . What man developed what a serving size is, anyway? I mean come on, I LOVE Peanut Butter and a serving is like one tablespoon!! HELLO!!!! And don't get me started on servings of chips and cookies, either! LOL! Ok, well I've neglected some of my work so I better get to it!
Thanks for the encouragement!